Milwaukee Edition

Less REM-Stage Sleep Linked to Dementia Risk

Impact on Mental Acuity

DeryaDraws /Shutterstock.com

People that get less rapid eye movement (REM) sleep may have a greater risk of developing dementia, according to a new study published in Neurology. Following 321 people over age 60 for 12 years, Australian researchers found that those that developed dementia spent an average of 17 percent of their sleep time in REM sleep, compared to 20 percent for others. It also took them longer to get to that dream-generating stage.


This article appears in the April 2018 issue of Natural Awakenings.

Edit ModuleShow Tags

More from Natural Awakenings

Cedarburg Garden Walk Showcases Stunning Landscapes

The 10th annual Cedarburg Garden Walk, sponsored by the Cedarburg Woman’s Club, takes place this year from 10 a.m. to 3 p.m. July 14 and 15.

Childhood is a Verb! Promotes Natural Childhood for Children

The book comes in two versions: the whole book, with black-and-white illustrations; and a condensed version with color illustrations and a short summary of the full content.

New Solar and Electric Vehicle Charging and Training Facility in Wisconsin

The lab is designed to charge electric vehicles and provide hands-on training at MREA’s headquarters in Custer, Wisconsin.

Be Reiki Expands Services in New Location

Healing arts practitioner Rhiana Tehan, of Be Reiki, has opened a new, larger energy healing facility located at 3082 Main Street, in East Troy.

Letter from Publisher

Wisconsinites are fortunate to have an abundance of local, organically grown choices. In its 2017 organic agriculture status report, the UW-Madison Center for Integrated Agricultural Systems reported that, nationally, Wisconsin is second only to California in the overall number of organic farms and in the number of farms adding organic acres.

New Berlin Chiropractor 
Offers a Comprehensive 
Approach to Wellness

Dr. Eliesha Evans, of Evans Chiropractic & Pain Relief Laser Clinic, has a steadfast determination to help her patients get well.

Warming Planet Will Worsen Sleep

Rising temperatures could cause six additional nights of poor sleep per 100 people by 2050 and 14 by 2099, say scientists.

Exercise Benefits Cancer Survivors

Breast cancer survivors that regularly perform moderate-to-vigorous physical activity show improved attention, memory and multitasking abilities.

Eating Apples and Tomatoes Repairs Lungs

Fresh tomatoes and fruit, especially apples, help heal damaged lungs of ex-smokers and can slow the natural decline of lung function that typically occurs after age 30.

Steam Baths Ease Allergies

Thais with hay fever that soaked in half-hour steam baths three times a week reported fewer symptoms such as sneezing, nasal itching and congestion.

Bee Venom Is Powerful Lyme Disease Remedy

Bee venom reduces the Lyme disease bacterium more effectively than antibiotics, reports the Lyme Disease Research Group, in Connecticut.

Walking Speed May Predict Dementia

Seniors whose walking slowed by as little as 0.1 percent a year were 47 percent more likely to decline cognitively.

Add your comment: