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Eat Well

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Local Business Brings Back Old-World Artisan Cookware

Local Business Brings Back Old-World Artisan Cookware

Housekeeper Crockery in located in Port Washington.

Nourishing Our MICROBIOME

Nourishing Our MICROBIOME

Many people fear bacteria, however, we must consider that some of these bugs are not detrimental to life—rather, they are fundamental to it.

Scaling Up the Good Food Revolution

Scaling Up the Good Food Revolution

Will Allen has helped lead a revolutionary movement in food cultivation and food security, creating good food and future farmers.

Pros	and Cons of Calcium Supplements

Pros and Cons of Calcium Supplements

Though calcium is a necessary vitamin for the body, and can help prevent diseases like osteoporosis, there are pros and cons that must be considered.

The Smorgasbord 
of Midwestern Laws

The Smorgasbord 
of Midwestern Laws

The Midwest has a great tradition of home cooking, yet, state laws are sometimes hostile to the home cook that tires to test the market or grow a homemade business.

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New Pre-Prepared Meal Business is Making Milwaukee Greener

New Pre-Prepared Meal Business is Making Milwaukee Greener

Green Jar Express, a new local company, is striving to make Milwaukee healthier and greener by offering meals, salads and smoothies made with fresh, organic local ingredients delivered in toxin-free packaging.

Iron Chef Milwaukee Fundraiser for Happy Endings No Kill Cat Shelter

Iron Chef Milwaukee Fundraiser for Happy Endings No Kill Cat Shelter

Milwaukee’s top chefs will compete in the first annual Iron Chef Milwaukee fundraiser at 7:15 p.m., June 18, at Discovery World, of which the proceeds will benefit Happy Endings No Kill Cat Shelter.

Sixth Annual Wellness EXPO Lake Country

Sixth Annual Wellness EXPO Lake Country

Wellness EXPO Lake Country, hosted by Abundant Joy Yoga & Wellness, will take place at the Oconomowoc Lakes Plaza from 10 a.m. to 2 p.m., May 6, and feature more than 60 vendors.

Fundraiser Celebrates 
CORE El Centro’s 15th Anniversary

Fundraiser Celebrates 
CORE El Centro’s 15th Anniversary

CORE El Centro will host the CORE Momentum 2017 fundraiser on Thursday, May 11, at the Italian Community Center.

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Eat Well Features

Not Your Grandma’s Stuffing

Not Your Grandma’s Stuffing

Healthy Twists on Old Favorites

The time-honored Thanksgiving dish is evolving to include healthy ingredients such as black rice, cauliflower, chestnuts and pecans, sometimes stuffed in an apple or squash.

Fermented Foods Revival

Fermented Foods Revival

Rediscover Probiotic-Rich Foods

Chutneys, kombucha, kimchee, yogurt—adding small quantities of fermented foods like these to meals makes for a happy gut.

Fabulous Fan Fare

Fabulous Fan Fare

Healthy Tailgating Foods to Cheer For

Tailgating, fangating, homegating—whatever you call it, getting together with friends and family to chow down before the big game doesn’t mean you can’t eat well.

Feast in the Fields

Feast in the Fields

The Rise of Pop-Up Organic Dining

What better way to eat organic than by sitting at a table on the farm, eating just-picked produce prepared by creative local chefs?

Eating Vegan on the Road

Eating Vegan on the Road

Clever Ways to Eat Healthy Anywhere

For vegan travelers, eating on the road means everything from Chipotle’s veggie choices to Thai restaurants to cooking a DIY tortilla using a hotel iron.

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Eat Well Briefs

Onions Healthy for Heart and Kidneys

Onions Healthy for Heart and Kidneys

Reduces Risks of Disease

Teetotalers Enjoy Less Heart Disease

Teetotalers Enjoy Less Heart Disease

Former and Occasional Drinkers Have Greater Risk

Cranberry Prebiotic Promotes Gut Health

Cranberry Prebiotic Promotes Gut Health

Enhances Good Bacteria

Black Cumin Oil Helps Control Asthma

Black Cumin Oil Helps Control Asthma

Improves Lung Function

Wine Worry

Wine Worry

Glyphosate Toxin Turns Up in Wines

Oil Spoil

Oil Spoil

How to Properly Discard Cooking Oil

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