Milwaukee Edition
Bookmark and Share Email this page Email Print this page Print Feed Feed

Wellness Practitioners Present Self-Care Seminar

Emily Yenor

Emily Yenor

Emily Yenor, owner of 1212 Bodyworks, along with Kelly Kolodzinski, owner of Renew Holistic Wellness, will be hosting an interactive and engaging seminar about the importance of self-care entitled Love Yourself from 6 to 8 p.m., Thursday, February 28 at 1212 Bodyworks, in Brookfield. This free seminar will offer simple yet practical ways to create a unique self-care routine, including healthy mindset and nutrition tips as well as specific, whole-body movement techniques.

Kelly KolodzinskiYenor is a physical therapist and certified Muscle Activation Techniques (MAT) specialist, with a focus on helping her clients optimize balanced muscle function to move and feel their best. Kolodzinski is an integrative nutrition health coach, certified thermography technician and certified colon hydrotherapist, offering a unique array of wellness services focused on gut and breast health customized to deliver achievable solutions to her clients’ health concerns and goals.

Location: 20720 W. Watertown Rd., Ste. 100, Brookfield. For more information, call 414-405-3956 or email 1212BodyWorks@gmail.com.

Edit ModuleShow Tags

More from Natural Awakenings

Personal Discovery Awaits at the Body Mind Spirit Expo

Now in its 31st year, Body Mind Spirit Expo has become the largest alternative health and metaphysical expo in the United States.

Wellness Professionals Unite to Offer Women’s Empowerment Circles

Aubrey Poglajen, of Ananda Healing Collective, along with registered yoga teacher Jozi Tatham and energy healer Ellie Badji, are collaborating to facilitate women’s empowerment circles starting January 10.

Explore Healthy Horizons at the Wellness Body, Mind, & Spirit Expo

Those seeking the latest approaches to natural wellness can explore 40 eclectic exhibits, demonstrations and presentations in holistic and alternative health at the Wellness Body, Mind & Spirit Expo.

Body Mind Spirit Expo Returns 
to Milwaukee

The Body Mind Spirit Expo will share a weekend of insights and life-affirming wisdom from 10 a.m. to 6 p.m., March 10, and 11 a.m. to 5 p.m., March 11, at the Grand Stay Hotel & Suites Milwaukee Airport.

Zuza’s Way Integrative Care Offers Transformational Healing Talk

At 7 p.m. on November 6, Dagmara Beine of Zuza’s Way Integrative Care will lead an informative session, Shifting to Heal, at Good Harvest Market, in Pewaukee.

More Spiritual Services Available at Angelik Hands, LLC

Angelik Hands, LLC, has expanded their list of services, including reiki, angel card readings, intuitive/psychic readings, spiritual guidance and counseling, workshops, classes and community events.

Iron Chef Milwaukee Fundraiser for Happy Endings No Kill Cat Shelter

Milwaukee’s top chefs will compete in the first annual Iron Chef Milwaukee fundraiser at 7:15 p.m., June 18, at Discovery World, of which the proceeds will benefit Happy Endings No Kill Cat Shelter.

Sixth Annual Wellness EXPO Lake Country

Wellness EXPO Lake Country, hosted by Abundant Joy Yoga & Wellness, will take place at the Oconomowoc Lakes Plaza from 10 a.m. to 2 p.m., May 6, and feature more than 60 vendors.

Learn Ayurvedic Principles From 
Susan Weis-Bohlen

This weekend workshop takes place at The Institute of Beauty and Wellness from May 5-7, and will include experiential lessons in meditation, aromatherapy, mindful eating and sound healing.

Kathy Mydlach-Bero Shares Her Battle with Cancer in New Book

The book E.A.T.: An Unconventional Decade in the Life of a Cancer Patient, written by organic food advocate Kathy Mydlach-Bero, covers her battle with two aggressive cancers and her struggle to recover from debilitating treatments.

Dare to Be Aware Fair Celebrates 10 Years Promoting Wellness

The 10th annual Dare to Be Aware Fair will be held from 9 a.m. to 5 p.m., March 25, at the Sister Joel Read Conference Center, at Alverno College.

Domo Geshe Rinpoche to Speak About Motivation and Meditation

White Conch Dharma Center will sponsor presentations by Buddhist Lama Domo Geshe Rinpoche to help those interested in learning to meditate or in enhancing their practice.