Milwaukee Edition

Inspiration

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Open the Heart at 
Midwest Yoga and Kirtan Fest

Open the Heart at 
Midwest Yoga and Kirtan Fest

Kirtan—call-and-response chants set to music—began in India centuries ago as a spiritual practice and a layman’s way to connect with the divine.

Beyond Maria

Beyond Maria

Coming Together to Help 
Rebuild Puerto Rico

Luis Mendez and Waleska Sallaberry, the publishers of Natural Awakenings Puerto Rico (PR) edition for the past 15 years, have a simple request: “Please help us rebuild.”

A Different Perspective on Cancer Survivorship

A Different Perspective on Cancer Survivorship

Thanks to advances in our general knowledge and understanding of fighting disease and creating health, a cancer diagnosis is no longer necessarily a death sentence.

How Meditation 
Increases Happiness

How Meditation 
Increases Happiness

The desire for increased happiness and life satisfaction is very human and a common reason that people start meditating.

Connecting Kids to the Earth

Connecting Kids to the Earth

These days, connecting to the planet doesn’t happen automatically–but we can change that.

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School of Sound and Healing Fall Certification Program

School of Sound and Healing Fall Certification Program

Angel Light Center for the Healing Arts, a resource for health, healing and spiritual development, begins its School of Sound and Healing fall certification program November 2 through 4, in Elm Grove.

Heal the Past and Enjoy Present Happiness Through Mindfulness Workshop

Heal the Past and Enjoy Present Happiness Through Mindfulness Workshop

On Wednesdays from October 17 through December 12, psychologist Susan Trafton will lead an eight-week class—Engage the Body, Open the Heart, Heal the Mind—at GreenSquare Integrative Health Care Center from 6:30 to 8 p.m.

Women’s Fall Retreat with Mushrooms

Women’s Fall Retreat with Mushrooms

The coordinators of the Midwest Women’s Herbal Conference will present Mycelium Mysteries: a Women’s Mushroom Retreat, on September 28, 29 and 30, in Almond, Wisconsin.

Milwaukee Fringe Festival Showcases Diverse Collection of Artists

Milwaukee Fringe Festival Showcases Diverse Collection of Artists

The third annual Milwaukee Fringe Festival will be held Saturday, August 25 and Sunday, August 26 at the Marcus Center for the Performing Arts.

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See More »Wise Words

Chef Rick Moonen on Why Buying Sustainable Seafood Matters

Chef Rick Moonen on Why Buying Sustainable Seafood Matters

“The Godfather of Seafood Sustainability” urges us to eat fish in a way that allows wild species to rebound; it can include eating healthily farmed and canned seafood.

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See More »Inspiration This Month

Yoga Meets Life’s Essential Questions

Yoga Meets Life’s Essential Questions

Tapping into Our True Nature

The greatest gift of yoga is that it can help us transcend the limitations of a personal mind and discover our essential self.

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Inspiration Features

Four Ways to Light(en) Up Your Life

Four Ways to Light(en) Up Your Life

In an increasingly unpredictable world where anxiety and insecurity abound, where can we turn to find peace and happiness?

Laugh More

Laugh More

Why Feeling Tickled Is Good For Us

Be aware. When the corners of our mouth turn up involuntarily and we must swallow unsolicited giggles, we may be giving way to laughter addiction.

Emotional Well-Being

Emotional Well-Being

Key to Healthy Relationships

International mind-body health authorities and renowned medical doctors share some practical steps to create and maintain emotional balance and freedom in our relationships.

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Inspiration Briefs

Love Rocks

Love Rocks

Inspiring Messages that Surprise

Lobster Liberation

Lobster Liberation

Monks Free Creatures from Certain Doom

Good Reads

Good Reads

Fiction Readers Have More Empathy

Swedes’ Solution

Swedes’ Solution

Six-Hour Workday Reaps Benefits

Live Comedy Evokes Trust and Empathy

Live Comedy Evokes Trust and Empathy

Stand-up Comics Induce Bonding in Audience Members

Women Power

Women Power

Feminists Redefine Senior Housing

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