Natural Health

CORE/El Centro

Impacting Global Healing

This grassroots organization is returning the world to its natural state of health and wholeness—one individual, one family and one community at a time.

GreenSquare Center for the Healing Arts

GreenSquare Center for the Healing Arts, located on a modern, two-building campus in the heart of Glendale, draws together leading specialists in the integrative healing arts.

Environment

Genes and Brain Development

One of the most dramatic discoveries in science over the past decade has been the understanding of how early experiences and environmental factors shape the expression of how, where and when genes function to build the brain.

Easy Seasonal Cleansing the Ayurvedic Way

As the seasons transition, especially from winter into spring, many traditions, including Ayurveda, recommend cleansing the body. Ayurveda provides a nourishing and effective approach to cleansing that seeks to maintain and restore balance and harmony.

Gayatri Center for Healing

Hands and Hearts that Heal

A fervent desire to facilitate healing is the central force behind Gayatri Center for Healing, motivating its founder Lynne Austin and her business partner, Jacque Stock.

Vitamin D is More Than a Vitamin

Vitamin D is a hot topic, yet many folks still don’t understand it very well.

Reclaiming Life through Physical Therapy

Establishing Trust and Safety with a Physical Therapist

Healing can occur on many levels, but it will only happen when a safe and trusting patient-therapist relationship exists. This requires the willingness to take risks, to learn and to look at each extraordinary life through a different lens.

Body Memory Recall Balances Body and Mind

Body Memory Recall is a form of therapeutic bodywork that integrates four mind-body therapy techniques: myofascial release, craniosacral therapy, visceral memory release and unwinding.

Hypothyroidism and Hashimoto’s Disease

According to the American Association of Clinical Endocrinologist, more than 27 million Americans, primarily middle-aged women, suffer from thyroid-related illnesses.

Nutrition and Lifestyle for a Healthy Prostate

Several food-based nutrients and herbs have been identified as particularly supportive to prostate health

Oriental Medicine and Women’s Reproductive Health

Acupuncturists have found that when a woman’s body becomes healthy, the menstrual cycle often normalizes, and menopause may become a relatively effortless transition that passes somewhat quickly, without significant burdensome symptoms.

A New Look at the Obesity Epidemic

The rate of obesity has risen to epidemic proportions. More than 60 percent of all Americans are overweight or obese.

Creating a Happy Birth Day

Learning and preplanning for labor and delivery makes expecting parents more likely to achieve the aim of every pregnancy: a really happy birth day.

Building Blocks for Healthy Brains

Simple Steps Help Kids Develop Optimal Function

Many parents wonder what is necessary for optimal brain development in children. Although there is no single answer for all kids, caring adults can integrate some core building blocks into their family’s lifestyle.

Anti-Aging Skincare

Turn Back the Clock with New Treatments and Breakthroughs

Look as young as you feel. Today’s woman can choose from an ever-growing collection of products and high-tech treatments to fight lines, wrinkles and sagging skin.

The Art of Aromatherapy

Making Sense of Scents for Holistic Healing

Plant oils have a long history of contributing to our psychological and physical well-being. Today, the popularity of aromatherapy in the United States, combined with the influx of modern synthetic oils, creates a need to redefine its terms and practices.

The Hormone Balancing Act

Natural Strategies for Feeling Better

Feeling frazzled? Seeking natural ways to cool those hot flashes? Learn the latest ways to navigate perimenopause and menopause, including diet, herbal help and bioidentical hormone replacement therapy.

Anti-Aging Skincare

Turn Back the Clock with New Treatments and Breakthroughs

Look as young as you feel. Today’s woman can choose from an ever-growing collection of products and high-tech treatments to fight lines, wrinkles and sagging skin.

Bye-Bye, Belly Fat

Strategies to Win the Battle of the Bulge

There’s no quick fix to shedding unwanted abdominal avoirdupois, but sound nutrition, exercise and stress management can help.

Mom-to-Mom Wisdom

Calming Advice for More ‘Good Days’ with Fretful Kids

It isn’t easy being Mom. Natural Awakenings asked several forward-thinking mothers for holistic and natural tips on how to handle some of parenting’s biggest challenges.

Nicotine: Mothers Just Say No

Gums and Patches Put Unborn Babies at Risk

The Write Way to Lose Weight

Expression of Values May Help Shed Pounds

Cheese is Better than Butter

Healthier Option for Your Arteries

Flexible Work Places Boost Well-Being

Benefits of Performance-focused Environments

Calcium Supplements Increase Heart Risk

Answers to the Cardiovascular Conundrum

Memory and the Pill

Feeling Forgetful?