Milwaukee Edition

Archive of: Feature and NAPC and Natural Nutrition

Title Issue
Fresh Food Trends

Fresh Food Trends

A look at four nationwide movements that are reshaping the way we select and process our daily food.

March 2014
Gluten-Free on the Go

Gluten-Free on the Go

Practical tips for tasty and gluten-free eating at office luncheons and parties and while traveling.

March 2014
Chocolate as Health Food

Chocolate as Health Food

The darker the chocolate, the better the benefits, including lower blood pressure, better vascular dilation and a healthier Body-Mass-Index.

February 2014
Whole Food

Whole Food

Food that is whole rather than fragmented—an apple, say, rather than apple juice—provides a natural balance that satisfies both our hunger and our nutritional needs.

January 2014
Grain Free & Brain Bright

Grain Free & Brain Bright

Switching from wheat and high-carb foods to good fats and above-ground veggies can counter the inflammation linked to Alzheimer’s and other cognitive illnesses.

November 2013
Sugar Monster

Sugar Monster

The downside of sugar (it’s much more than obesity), the dangers of commercial substitutes and some tasty, healthy alternatives.

September 2013
Six Ways to Eat Safe

Six Ways to Eat Safe

From organic standards to genetic modifications to animal antibiotics, food safety issues are hotly debated between consumer health advocates and those with commercial agendas. Food Sleuth Melinda Hemmelgarn sorts through the confusion by updating us on the facts that matter—and shows us what we can do about it.

July 2013
Food & Mood

Food & Mood

Habitually eating in response to our emotions can cause weight gain and health problems. Follow these suggestions to help rebalance the body’s chemistry and biochemical signals (hunger, cravings and fullness).

February 2013
Sustainable Weight Loss

Sustainable Weight Loss

Health experts agree that many foods can play multiple roles in weight loss. Learn which key foods to add to your diet.

January 2013
Banishing Wheat Belly

Banishing Wheat Belly

Learn why preventive cardiologist Dr. William Davis, author of Wheat Belly: Lose the Wheat, Lose the Weight and Find Your Path Back to Health, believes wheat is behind so many current health problems.

September 2012