Milwaukee Edition

Archive of: Feature and Healing Ways Feature and *HEALTH* and NAPC

Title Issue
Summer Mini-Getaways

Summer Mini-Getaways

A getaway doesn’t have to last long to go deep. From train trips to retreat centers and green spas, a world of relaxation and renewal awaits us, close by home.

August 2014
Essential Oils for Summer

Essential Oils for Summer

Bothersome summer maladies can be easily and beautifully healed with the right essential oils.

July 2014
The Bionic Coach

The Bionic Coach

Almost three in four exercisers today use technology such as phone apps to support their fitness routines—and still surging innovation ensures that the number will grow.

June 2014
Contraceptive Pill Chill

Contraceptive Pill Chill

Earlier bad news about the Pill grows worse with new evidence that it contributes to nutrient depletion, which fast-forwards disease and aging.

May 2014
Good Riddance to Bad Vibes

Good Riddance to Bad Vibes

The Wi-Fi and cell phone fields that surround us are proven to interfere with sleep and health, but there are creative ways to limit our exposure.

April 2014
Superherbs

Superherbs

Studies show that these herbs heal wounds, protect against cancer, ward off Alzheimer’s and soothe digestion.

March 2014
Simple Stress Busters

Simple Stress Busters

Eating chocolate, walking a labyrinth, shaking loose from head to toe—what’s not to like about these easy strategies?

February 2014
Caring, Steering, Cheering

Caring, Steering, Cheering

A personal relationship with a qualified health coach helps us keep our good-health intentions on track.

January 2014
‘Tis the Season to Be Wise

‘Tis the Season to Be Wise

A dip in temperature signals our body to slow down while our brain reboots for a new round of activity.

December 2013
The Path to Inner Peace

The Path to Inner Peace

To experience deep peace within, we must discern how much effort we put into trying to be okay all the time.

November 2013
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