Milwaukee Edition

Archive of: Feature and Food As Medicine and NAPC

Title Issue
Spice of Life

Spice of Life

Members of the chile pepper family have added a kick of flavor to otherwise bland food for hundreds of years. These spicy dynamos not only make our tongues sizzle and our faces sweat, they also deliver an array of health benefits.

September 2009
Keys to Heart Health

Keys to Heart Health

Eat these eight foods, take a fiber supplement and add a short walk to your daily routine to significantly and quickly lower bad LDL cholesterol levels and decrease risk of developing heart disease.

February 2009
Nutrition for Breast Health

Nutrition for Breast Health

Breast cancer is the most common cancer among women, prompting many studies about the possibilities for preventive breast health through a healthy lifestyle that incorporates good nutrition and regular exercise.

October 2008
Honey Almighty

Honey Almighty

One of the oldest sweeteners used by man, honey remains a perennial favorite for good reason, with far more to recommend it than just savoring its sweetness.

September 2008
From the Heart

From the Heart

If you’ve recently survived a heart attack or had cardiac surgery, you may feel overwhelmed with questions about recovery—especially regarding your diet. Find out what to eat, what to avoid, and where to go from here.

February 2007