Be Well Yoga and Ayurveda Hosts Workshops
The new holistic healing center Be Well Yoga and Ayurveda will host several workshops and events from noon to 4 p.m., October 19, and from 9 a.m. to 6 p.m., October 20. An herbal workshop on the Healing Aspects of Rose will explain the basics of Ayurveda, a natural method of healing and disease prevention, as well as the healing aspects of rose, and will offer recipes and body therapies that use rose as an ingredient. Other events include introductory classes to Ayurveda, cooking classes, yoga classes and Friday Night Dinner and a Movie.
Ayurveda addresses the symptoms and more importantly, the root cause of disease. Common health issues that respond well to ayurvedic therapies include weight gain; gastrointestinal tract diseases; muscle, bone and joint pain; insomnia; fatigue; hormonal imbalances and fertility issues; attention deficit disorder; depression; anxiety; and many chronic conditions.