Workshops Aim to Help People Move and Feel Better Naturally
Physical therapist Emily Yenor, owner of 1212 Bodyworks, in Brookfield, will lead a series of Active Learning Workshops in October and November, designed to provide practical and easy ways to implement strategies to move and feel better naturally—modifiable for all ages and ability levels.
Yenor will apply her expertise in Muscle Activation Techniques and human biomechanics for Hip Hip Hooray, from 6:30 to 8 p.m., October 8, where she will share new ideas and gentle exercises for keeping hips healthy. From 6:30 to 8 p.m., November 12, she is hosting Movement is Medicine to provide important alignment concepts, body mechanics training and natural movement activities to keep the body functioning independently and pain-free.
For 16 years, Yenor has been helping clients recover from injuries and teaching them how to prevent future injuries from occurring.
Location: 19601 W. Bluemound Rd., Ste. 100, Brookfield. For more information, call 414-405-3956 or visit 1212Bodyworks.com.