Make a Date with Yoga This Valentine’s Weekend
Rosie Rain is hosting a special event, Kundalini Yoga for Lovers and Friends, on February 10 from noon to 2 p.m. at Yama Yoga, in the Historic Third Ward. The session will pair partners and singles to mirror each other in Venus kriyas (kundalini yoga exercises done with a partner) for intimate bonds and self-love, and will include Venus gong healing meditation and songs of love and devotion. All levels of experience are welcome, including those new to yoga. Pre-registration is required.
Kundalini yoga incorporates movement, dynamic breathing techniques, meditation and the chanting of mantras. Rain is an experienced kundalini yoga teacher certified with the Kundalini Research Institute, and she’s a member of the International Kundalini Yoga Teachers Association. Rain is also a reiki master teacher, sound healer and musician.