Milwaukee Edition

Inspiration

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Open the Heart at 
Midwest Yoga and Kirtan Fest

Open the Heart at 
Midwest Yoga and Kirtan Fest

Kirtan—call-and-response chants set to music—began in India centuries ago as a spiritual practice and a layman’s way to connect with the divine.

Beyond Maria

Beyond Maria

Coming Together to Help 
Rebuild Puerto Rico

Luis Mendez and Waleska Sallaberry, the publishers of Natural Awakenings Puerto Rico (PR) edition for the past 15 years, have a simple request: “Please help us rebuild.”

A Different Perspective on Cancer Survivorship

A Different Perspective on Cancer Survivorship

Thanks to advances in our general knowledge and understanding of fighting disease and creating health, a cancer diagnosis is no longer necessarily a death sentence.

How Meditation 
Increases Happiness

How Meditation 
Increases Happiness

The desire for increased happiness and life satisfaction is very human and a common reason that people start meditating.

Connecting Kids to the Earth

Connecting Kids to the Earth

These days, connecting to the planet doesn’t happen automatically–but we can change that.

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Unity Center to Host StoweGood Concert

Unity Center to Host StoweGood Concert

Unity Center in Milwaukee will host a concert by StoweGood, an award-winning duo from Nashville with a mission of “healing the world through music.”

School of Sound and Healing Names New Co-Education Director

School of Sound and Healing Names New Co-Education Director

Music therapist and sound teacher Kathryn Rambo was named co-education director for the School of Sound and Healing, at Angel Light.

Out of the Darkness Community Walk for Suicide Prevention

Out of the Darkness Community Walk for Suicide Prevention

The Wisconsin chapter of the American Foundation for Suicide Prevention will hold the annual Milwaukee Out of the Darkness community walk on Sunday, October 14, at Humboldt Park in Milwaukee’s Bay View neighborhood.

Explore Healthy Horizons at the Wellness Body, Mind, & Spirit Expo

Explore Healthy Horizons at the Wellness Body, Mind, & Spirit Expo

Those seeking the latest approaches to natural wellness can explore 40 eclectic exhibits, demonstrations and presentations in holistic and alternative health at the Wellness Body, Mind & Spirit Expo.

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See More »Wise Words

Kristi Nelson on Why Gratefulness Brings Happiness

Kristi Nelson on Why Gratefulness Brings Happiness

It’s not happiness that makes us grateful, but gratefulness that makes us happy, counsels the head of the Network for Grateful Living.

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See More »Inspiration This Month

Abundant Living

Abundant Living

10 Practices Open Doors

By living in ways imbued with oneness, purpose and meaning, we can enlarge our possibilities beyond our wildest imaginings.

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Inspiration Features

Four Ways to Light(en) Up Your Life

Four Ways to Light(en) Up Your Life

In an increasingly unpredictable world where anxiety and insecurity abound, where can we turn to find peace and happiness?

Laugh More

Laugh More

Why Feeling Tickled Is Good For Us

Be aware. When the corners of our mouth turn up involuntarily and we must swallow unsolicited giggles, we may be giving way to laughter addiction.

Emotional Well-Being

Emotional Well-Being

Key to Healthy Relationships

International mind-body health authorities and renowned medical doctors share some practical steps to create and maintain emotional balance and freedom in our relationships.

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Inspiration Briefs

Love Rocks

Love Rocks

Inspiring Messages that Surprise

Lobster Liberation

Lobster Liberation

Monks Free Creatures from Certain Doom

Good Reads

Good Reads

Fiction Readers Have More Empathy

Swedes’ Solution

Swedes’ Solution

Six-Hour Workday Reaps Benefits

Live Comedy Evokes Trust and Empathy

Live Comedy Evokes Trust and Empathy

Stand-up Comics Induce Bonding in Audience Members

Women Power

Women Power

Feminists Redefine Senior Housing

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