Milwaukee Edition

Inspiration

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Life Coach Intertwines Multiple Skill Sets to Help People Achieve Goals

Life Coach Intertwines Multiple Skill Sets to Help People Achieve Goals

Keridak Silk specializes in helping people resolve issues with love or family relationships, as well as building confidence in all aspects of life.

Sound Healing and the Gong

Sound Healing and the Gong

Gongs have been used by both Tibetan monks and the Chinese to enhance meditation, and yoga studios and sacred meditation spaces all over the world today still use them for that purpose.

Open the Heart at 
Midwest Yoga and Kirtan Fest

Open the Heart at 
Midwest Yoga and Kirtan Fest

Kirtan—call-and-response chants set to music—began in India centuries ago as a spiritual practice and a layman’s way to connect with the divine.

Beyond Maria

Beyond Maria

Coming Together to Help 
Rebuild Puerto Rico

Luis Mendez and Waleska Sallaberry, the publishers of Natural Awakenings Puerto Rico (PR) edition for the past 15 years, have a simple request: “Please help us rebuild.”

A Different Perspective on Cancer Survivorship

A Different Perspective on Cancer Survivorship

Thanks to advances in our general knowledge and understanding of fighting disease and creating health, a cancer diagnosis is no longer necessarily a death sentence.

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Dare to Be Aware Fair Celebrates 12 Years Promoting Wellness

Dare to Be Aware Fair Celebrates 12 Years Promoting Wellness

The 12th annual Dare to Be Aware Fair will be held from 9 a.m. to 5 p.m. on Saturday, April 6 at the Sister Joel Read Conference Center, at Alverno College.

Wellness Practitioners Present Self-Care Seminar

Wellness Practitioners Present Self-Care Seminar

Emily Yenor, owner of 1212 Bodyworks, along with Kelly Kolodzinski, owner of Renew Holistic Wellness, will be hosting an interactive and engaging seminar about the importance of self-care entitled Love Yourself.

Personal Discovery Awaits at the Body Mind Spirit Expo

Personal Discovery Awaits at the Body Mind Spirit Expo

Now in its 31st year, Body Mind Spirit Expo has become the largest alternative health and metaphysical expo in the United States.

Explore the Mystery and Lore of Ireland

Explore the Mystery and Lore of Ireland

Amy and David Wilinski of Golden Light Healing Retreat Center are leading a spiritual tour, Mists of Ireland, taking place May 18 through 27.

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See More »Wise Words

Ken Page on Making Love Last

Ken Page on Making Love Last

The qualities we feel most embarrassed or awkward about—our deepest insecurities—are some of the greatest gifts we bring to a relationship.

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A Common Heart Song

A Common Heart Song

Whales Point the Way

Just like whales, when we go deep within, we find the common song that unites all beings.

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Inspiration Features

Four Ways to Light(en) Up Your Life

Four Ways to Light(en) Up Your Life

In an increasingly unpredictable world where anxiety and insecurity abound, where can we turn to find peace and happiness?

Laugh More

Laugh More

Why Feeling Tickled Is Good For Us

Be aware. When the corners of our mouth turn up involuntarily and we must swallow unsolicited giggles, we may be giving way to laughter addiction.

Emotional Well-Being

Emotional Well-Being

Key to Healthy Relationships

International mind-body health authorities and renowned medical doctors share some practical steps to create and maintain emotional balance and freedom in our relationships.

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Inspiration Briefs

The Power of Thank-You Notes

The Power of Thank-You Notes

People Underestimate the Message

Love Rocks

Love Rocks

Inspiring Messages that Surprise

Lobster Liberation

Lobster Liberation

Monks Free Creatures from Certain Doom

Good Reads

Good Reads

Fiction Readers Have More Empathy

Swedes’ Solution

Swedes’ Solution

Six-Hour Workday Reaps Benefits

Live Comedy Evokes Trust and Empathy

Live Comedy Evokes Trust and Empathy

Stand-up Comics Induce Bonding in Audience Members

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