Milwaukee Edition

Archive of: Feature and *FIT BODY* and MILW

Title Issue
10 Tips for a Functional Body

10 Tips for a Functional Body

Many people are unknowingly practicing movements that are inefficient or even detrimental to their goals and health. Here are 10 tips to prevent pain and physical dysfunction and build a functional body.

July 2012
CORE/El Centro

CORE/El Centro

This grassroots organization is returning the world to its natural state of health and wholeness—one individual, one family and one community at a time.

May 2012
GreenSquare Center for the Healing Arts

GreenSquare Center for the Healing Arts

GreenSquare Center for the Healing Arts, located on a modern, two-building campus in the heart of Glendale, draws together leading specialists in the integrative healing arts.

May 2012
Dancing to Keep the Brain and Body Young

Dancing to Keep the Brain and Body Young

It’s easy to list the typical benefits of dancing. It is a physical exercise that enhances flexibility, strength, tone, posture and balance. It can also reduce stress, build confidence and provide a social outlet.

February 2012
Stand Up and Paddle!

Stand Up and Paddle!

Glacier Springs Adventure Company, LLC (GSAC), in Delafield, has a history rooted in making the most of the outdoors and a goal of helping stand up paddlers reconnect with themselves and the environment.

July 2011