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We can teach ourselves first to recall our dreams and then to influence them to enhance our inner growth and creativity, says the author.
On his fact-finding, immersive tour of six healthy, happy countries, CNN’s chief medical correspondent discovered the secrets of ancient traditions and modern practices that lead to a healthy and meaningful life.
The popular NPR talk show host and marathon runner explains why running and other outdoor activities are critical to escaping the “digital dystopia” afflicting our times.
Leading health advocate and author of the newly released 31-Day Food Revolution dishes on the links between diet, community and the planet.
The environmental activist and grandson of Jacques Cousteau shares the inspiration of exploration with a new generation.
The qualities we feel most embarrassed or awkward about—our deepest insecurities—are some of the greatest gifts we bring to a relationship.
Medical marijuana offers therapeutic potential for people suffering from chronic pain, trauma and other conditions that defy standard medical care, says a pioneering Maine osteopath.
Light, the foundation of all that exists, embodies the coming together of science and spirituality, says the author and optometrist.
It’s not happiness that makes us grateful, but gratefulness that makes us happy, counsels the head of the Network for Grateful Living.
After her late husband’s struggle with lung cancer, the style icon has turned her attention to organizing a way to put complementary therapies to use in healthcare.
“The Godfather of Seafood Sustainability” urges us to eat fish in a way that allows wild species to rebound; it can include eating healthily farmed and canned seafood.
The explorer and author speaks on how silence is golden and can be achieved anytime, anywhere by going within.
About half of the planet’s population lives in coastal areas, and building seawalls to hold back hurricanes and rising ocean waters is only a temporary solution.
The wildlife expert explains why we should appreciate wolves, snakes and bats and what he finds encouraging about an enlightened focus on wildlife protection.
The actress and filmmaker discusses how to move past our traumas, subconscious programming, and negative visualizations to take charge of our health and enter into full-bodied vitality.
This leading environmental entrepreneur has worked with a range of scientists to draw up a compendium of 100 substantive existing solutions that can turn around rising temperatures.
By becoming clear on what we want, visualizing it and then seeing it as accomplished, we can manifest miracles.
If we want a real relationship, this experienced dating coach counsels, go slow, self-nurture and use matchmaking websites only as online introductions before going live.
People that have a strong faith enjoy better social, physical and mental health and possess a firm foundation to lean on in times of crisis, says the bestselling author.
When a group, even a small one, including one online, sends a collective intention, seeds grow twice as fast and healings of trauma occur, reports the prominent author.
Fear often arises in us because of stories we unconsciously harbor in our mind—and understanding that unleashes the calming power of our intuition.
This skilled photographer and nature lover explains how close observation of a tree reveals its true beauty and life.
The founders of Science & Nonduality discuss why scientists and meditators should collaborate in examining the nature of consciousness.
Her mother’s medically inexplicable recovery from breast cancer propelled the Harvard psychologist into research that is changing the way more people think about the potential of mind power.